Fitness Mad Adjustable Wobble Board

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Fitness Mad Adjustable Wobble Board

£20.99

This Fitness Mad Wobble Board is designed for intermediate users looking to increase core strength & balance.
Can also be used for seated balance exercises.
Adjustable angle to change the level of difficulty.
This popular wobble board is an excellent tool for use in a many core stability exercises.

Features

Balance exercises should begin as early as possible in the rehabilitation program.

The Fitness Mad Wobble Board is a fundamentally unstable exercise tool. Regular use of a wobble board is a great way to improve your balance, increase core strength and improve range of movement. Wobble boards are also effective in assisting rehabilitation following injury.

By improving your sensory perception of movement through balancing exercises, wobble boards can help to protect the body from injury.

This 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty.